Patient Help


Are you a patient looking to learn about the role that psychedelics could play in your health care?  Do you want to discover how psychedelic modalities could improve your quality of life?   If so, Frshminds’ Patient Help section is for you as we cover topics ranging from holotropic breathing to learning what goes on when you visit a psychedelic therapist.


Holotropic Breathwork Youtube Resources
Patient Help

Holotropic Breathwork Youtube Resources

Introduction If you’re thinking of taking part in some breathing from the comfort of your own home or need some suitable music to go along with a class, then this Holotropic Breathwork YouTube resources guide could prove to be quite valuable for you. We understand how important it is to have the right setting and […]

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Setting Your Space For Holotropic Breathwork
Patient Help

Setting Your Space For Holotropic Breathwork

Introduction It should come as no surprise that setting your space for holotropic breathwork needs to be thought out properly for an optimal experience. We want the mind to relax and drop into a meditative trance like state, dissolving the ego and transcending barriers or limits generally in place. The mind gets distracted when the […]

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Spore Society Logo
Patient Help

Spore Society

Finding a psilocybin supplement for mental wellness has never been easier, thanks to Spore Society, a prestige online mushroom provider. Aside from providing high quality psilocybin products sourced from Canadian growers, Spore Society also has exceptional customer service and rewards system, making for an incredible online mushroom dispensary experience. Frshmind’s was able to snag some […]

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Ana Holub Psychedelic Integration Coach Ashland Oregon
Patient Help

Ana Holub: Forgiveness, Addiction Recovery and Psychedelic Integration

Ana Holub from Ashland, Oregon, is a Psychedelic Integration Coach, Forgiveness Counselor, and Addiction Recovery Specialist who has been interested in inner evolution since her childhood. Her own path to healing and awakening, involving  breathwork, meditation, yoga, forgiveness and prayer has led her to work with clients worldwide, and publish a book, Forgive and Be […]

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Holotropic Breathwork Training
Patient Help

Holotropic Breathwork Training

So you figure out how to perform holotropic breathing and discovered the holotropic breathwork benefits , so you’ve been wondering about holotropic breathwork training in order to help others have the same experience? Logically the next step will be to find some training so that you’re suitably qualified to be able to do so. Holotropic […]

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Scott-Ross-Psychedelic-Therapist-Seattle-Washington
Patient Help

Psychedelic Therapist Scott Ross’ Insights on Integration Therapy

If there’s someone who echoes the sentiments of Socrates “the unexamined life is not worth living”, it’s Scott Ross, Psychedelic Integration Therapist in Seattle Washington at Salish Sea Counseling and Co-founder of Telos Transformational Therapeutics.  Salish Sea Counseling offers a wide range of therapeutic techniques including but not limited to Transpersonal Psychotherapy, Jungian Psychology, Psychedelic […]

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Ascend Health Center Ketamine Assisted Therapy
Patient Help

Ascend Health Center: Providing Ketamine Assisted Therapy

If you’re looking for ketamine-assisted therapy in Akron Ohio look no further than Ascend Health Center. This center in Akron, Ohio offers various approaches to healing such as integrative psychiatry, ketamine-infusion therapy, Spravato (esketamine nasal spray), and TMS. Ascend Health Center is dedicated to shifting the focus of mental healthcare in the United States from […]

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Steve Thayer Ketamine Assisted Psychotherapy
Patient Help

Clinical Psychologist Dr. Steve Thayer, PhD., Talks Ketamine-Assisted Psychotherapy

Dr. Steve Thayer, PhD., is a clinical psychologist who provides ketamine-assisted psychotherapy with Cedar Psychiatry. Cedar Psychiatry offers a holistic approach that uses a bio-psycho-social model to find and target all aspects of mental health conditions and to offer personalized treatment plans that best fit your needs. Aside from ketamine-assisted psychotherapy, this multisite clinic also […]

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